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EcoGuide · Heat Pumps · Updated 2026-10-02 · 1,400 words

Emergency Heat vs Auxiliary Heat: What “EM Heat” Actually Does

The Short Version

They are not two names for the same thing. Auxiliary heat is automatic: Carrier says it runs alongside your heat pump to boost heating power, and the thermostat decides when. Emergency heat is a setting you choose: Lennox says it completely shuts off the heat pump and runs only off the backup source.

Auxiliary heatEmergency heat
Who turns it onThe thermostat, automaticallyYou, manually
Heat pumpStill running (on most all-electric systems)Locked out
Heat sourceHeat pump plus backupBackup only
When it is rightVery cold weather, defrost, a large temperature increaseThe heat pump has failed

The expensive mistake runs one way: switching to EM heat in the first cold snap because it sounds like “more heat”, and leaving it there.

Why the Mix-Up Costs Money

The backup source, Lennox explains, is for most homes electric resistance heating, similar to how a space heater or toaster works; some dual-fuel systems use a gas or oil furnace instead. Resistance heat turns each unit of electricity into one unit of heat. A heat pump moves heat instead of making it, which is why the Department of Energy says it can deliver up to three times more heat energy to a home than the electrical energy it consumes.

How much that is worth depends on climate and rates. One figure the Department of Energy cites: a Northeast Energy Efficiency Partnerships study found that cold-climate heat pumps installed in the Northeast and Mid-Atlantic saved around 3,000 kWh (or $459) a year compared with electric resistance heaters. Running on EM heat all season gives that back.

It goes unnoticed because the house stays warm. Nothing feels broken; the only sign is the bill.

When You Should Use Emergency Heat

The manufacturers agree it is for a heat pump that cannot run. Honeywell describes the EM HT setting as one that locks out the heat pump compressor so that only backup heat is used, typically until a contractor can fix the heat pump. Carrier: only switch to it if the heat pump has physically broken down or malfunctioned. Lennox lists three cases:

Cold weather alone is not on that list. Goodman says that as long as you are comfortable, there is no need to manually switch on the auxiliary or emergency heat when it is below freezing; the system brings in auxiliary heat by itself. Google words it more loosely for Nest, saying emergency heat is typically needed only in very cold weather, but adds that if you need it often the heat pump may not be working as it should and a technician should test it.

How to Tell Which One Is Running

The More Common Problem: Aux Heat Running When It Should Not

Most people who think they have an emergency heat problem have an auxiliary heat problem. Aux heat in very cold weather is expected. Trane says it is only a bad thing if it comes on and stays on when temperatures are above 40 degrees. Carrier lists what that can mean: a dirty air filter, a refrigerant leak, a malfunctioning sensor, or that the thermostat was raised too quickly.

That last one is the cheap fix. Two habits and one setting matter:

Step-by-step settings: Nest or ecobee aux heat running too much. If it never switches off: auxiliary heat will not turn off.

Thermostats With an Aux Heat Limit

If your current thermostat cannot limit auxiliary heat, these two can.

We may earn a commission if you buy through these links, at no extra cost to you. Products are chosen on published specifications; we do not test them in-house (how we choose).

ecobee Smart Thermostat Premium

ecobee Smart Thermostat Premium

ecobee thermostats have an Aux Heat Max Outdoor Temperature threshold: the auxiliary heat will not run above it.

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Google Nest Learning Thermostat (4th Gen)

Google Nest Learning Thermostat (4th Gen)

Heat Pump Balance decides how much auxiliary heat to use; it needs Wi-Fi to work.

View on Amazon

When to Call a Technician

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Frequently Asked Questions

What is the difference between emergency heat and auxiliary heat?

Auxiliary heat comes on automatically to help the heat pump. Emergency heat is switched on manually; it shuts the heat pump off and heats with the backup source only.

Should I use emergency heat when it is very cold?

Generally no. Manufacturers say emergency heat is for a heat pump that has failed, and that the system brings in auxiliary heat by itself in cold weather. If you find you need it often, have the heat pump checked.

Is emergency heat more expensive?

Yes when the backup is electric resistance heat. The Department of Energy says backup heating systems such as electric strip heaters are usually more expensive to operate because they are less efficient.

Why is my aux heat on when it is not that cold?

Trane and Carrier both treat aux heat above about 40°F as a sign of a problem. Carrier lists a dirty air filter, a refrigerant leak, a faulty sensor, or raising the thermostat too quickly.

How do I turn off emergency heat?

Set the thermostat mode back to Heat. On a Nest, emergency heat is a switch under Settings (Emergency Heat, or Equipment on older models).

Related Guides

Sources

EcoHome Intelligence Team

EcoHome Intelligence Team

AI-assisted research · human-reviewed

We compare published manufacturer specifications against U.S. Department of Energy and ENERGY STAR data. Research and drafting are AI-assisted; every product selection is made and reviewed by a person before publication. We do not test products in-house — see how we choose.

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